The gluten content which is available in wheat is associated with the proteins available in it which are accountable for energising the body. But sometimes, people are allergic to the gluten content and so they cannot eat the wheat. Following frequently asked questions are answered by the experienced and skilled ayurvedic doctor in Punjab.

• What is the ayurvedic perception of wheat?

According to the Ayurveda, wheat is a predominant food that every human being is supposed to have each time he is getting himself fed.

• Is there any required quantity of wheat intake as prescribed by the ayurvedic scriptures?

Since the paramount nature of the wheat, its quantity intake is not suggested in any of the ayurvedic textbooks. But yes! It is significantly mentioned that the wheat is sure to be incorporated in all the meals of the day.

• What is the connotation of the intolerance of gluten?

Gluten intolerance is deemed as one of the predominant types of the ajeerna. Ajeererna is nothing but a disorder that is related to digestion. The signs of the ajeerna vastly depend on the supremacy of the variegated doshas.

• What happens if Vata dosha is at the utmost superiority?

If the supremacy of Vata is coming to origin then the manifestation of gluten intolerance can be done in the following ways:

• Extreme headache that’s not getting even faded
• Severe pain in the abdominal area
• Bloating
• Significant weight loss
• Exhaustion and extreme exertion

• What if the pitta dosha is aggravated in case of gluten intolerance?

If the pitta dosha is prominent then the following symptoms are sure to be encountered by the sufferer:

• Diarrhoea
• Faeces may come up quintessentially smelly
• Abdominal Colic pain

• What if the Kapha dosha is domineering?

In case of the gluten intolerance, if the Kapha dosha is at its dominance, then it will come to origin in the following manner;

• The body may seem extremely heavy
• Allergies on the skin
• Problem of depression

• How does ayurvedic science aim at treating the individual :

Who is suffering from a wheat allergy?

&

Who cannot eat the products which do possess the gluten content?

If the individual is allergic to the wheat or he is restricted to eat any of the products which do contain the gluten, then the ayurvedic perception of treating this involves the use of variegated kinds of spices like:

• Asafoetida
• Black Cumin
• Carom Seeds
• Black Pepper
• Turmeric
• Nutmeg
• Basil
• Long pepper

• How are the problems of Celiac diseases addressed with the ayurvedic approaches?

Celiac diseases are associated with autoimmune disorders. The immunity in such cases is supposed to be ameliorated by using Bala along with Guduchi.

Takeaway

There are sundry ayurvedic herbs that do possess magical characteristics like Bala, Guduchi, Kutki, Golu Kola which help get rid of the health disorders. Also, it is suggested to avoid gluten if your body cannot tolerate it and do use ghee and the above-listed spices to enhance the functioning of your body.

Nowadays, people are admiring the role of Ayurveda in treating all the diseases which are becoming a perpetual source of exasperation for the individuals who are suffering from diseases of one kind to another. An ayurvedic doctor in Punjab at Sanjeevani Ayurvedashala is of the view that the preliminary motive of the Ayurveda is to treat the patient in a way that it does not merely fight with the symptoms of a particular disease rather the intention is to significantly vitalise the body to make it that strong as it is necessitated to get through all the disease irrespective of the kind. Before getting to know the spellbinding facts about Ayurveda, it is essential to understand the connotation of Ayurveda.

Ayurveda

Ayurveda is made up of two terms – Ayur (Life) & Veda (Science of knowledge). Ayurveda does not only follow the multidisciplinary approaches to enhance and ameliorate the quality of life but it also opts for personalised treatment in each case. Because the lifestyle and the symptoms of the disease are peculiarly different in all the patients.

Engrossing facts of Ayurveda

• Before anything else, this myth is to be terminated here that the Ayurveda only believe in making use of the sun dry herbs to aim at eradication of the ailment. All the other edible items that are believed to strengthen the body and boost the immunity system like the following are incorporated in the whole of the treatment strategy:

• Honey
• Rock salts
• Milk
• Ghee
• Butter

• As a matter of following the integrative strategies, ayurvedic science involves the specialised treatment by taking into account the kind of a particular disease:

• Shalya Chikitsa
• Kayachikitsa
• Bhuta Vidya
• Shalakya
• Kaumarabhritya
• Rasayanam
• Agadatantarm

• The nature of the Ayurveda is gradual but extreme. It means no matter how gradually the Ayurveda strategies are inducing effects on the functioning of your body, but the results will also be long-lasting.

• As already discussed, ayurvedic science is believed to eradicate the main cause of the disease rather than being engaged in eliminating the cause of the origin of the symptoms of the ailment only.

• Ayurvedic science benefits the people in a medically proven way. Following are the benefits that are induced by the sundry ayurvedic approaches.

Stress Reliever

Yoga and meditation which are the fundamentals of the Ayurveda rea believed to be providing an extraordinary effect on killing the stress-causing idea. Yoga & meditation being the predominant causes of the enhanced lifestyle are suggested by the ayurvedic practitioners to include in the daily routine.

Weight loss

We are not unaware of the significant effects of the panorama which intends to purify the body by eliminating the harmful toxins from the body. If the harmful toxins will be released from the body, the body will be more likely to sustain a healthy weight.

Hormonal balance

Maintenance of hormonal balance is indispensable because owing to this cause itself the women are not able to undergo healthy menstrual cycles and pregnancy phases. With variegated ayurvedic treatment plans, preeminent being the ‘Abhyanga’ the focus is centralised to make you calm which will result in the hormone to function in the required manner.