Ayurveda always aims at restoring the health of the individuals in a way that health never becomes a concern for them. According to an ayurvedic doctor in Punjab, Ayurveda believes in the relation between the human body and the universe. Owing to any situation or condition, this relation becomes interrupted or hundred, when the body of the individual does not function normally and gets introduced to variegated diseases.

• Make of the human body

Ayurveda believes that the human body is made up of five basic elements which are listed below;

• Space
• Air
• Fire
• Water
• Earth

• Doshas

When all the above-mentioned elements get together, then these result in three forms of energies which are customarily known as doshas. These doshas areas listed below;

• Vata Dosha
• Pitta Dosha
• Kapha Dosha

• Vata Dosha

Vata doshas are believed to be made with space and air as per ayurvedic science.

This dosha is supposed to be controlling the following functions of the body:

• Division of cells
• Dominance over mind
• Control over-breathing activities
• Blood flow
• Functioning of the heart in an appropriate way
• Do away with the waste material present in the body

The reasons which are believed to aggravate this dosha are as following:

• If an individual feeds frequently after consuming a meal
• If an individual has inculcated in him an intense fear
• The immense feeling of grief is the customary reason for provoking this dosha
• The crooked sleeping cycle that includes staying awoken for too late in the night hours

Problems caused by the aggravation of this dosha:

• Anxiety problems
• Asthmatic attacks
• Heart ailments
• Skin afflictions
• Rheumatic disorders
• Arthritis

• Pitta dosha

Pitta dosha is said to be made with fire & water. This dosha takes into account the following functions:

• Digestive actions
• Metabolic functioning
• Hormonal functioning related to appetite

The reasons which are believed to aggravate these doshas are as following:

• Feeding on excessive spicy or sour foods
• Getting exposed to the sun for too long

If this dosha is provoked then the following written conditions will surely be encountered:

• Crohn’s disease
• Heart ailments
• Escalated levels of blood pressure
• Infections

• Kapha dosha

This dosha is made up of Water & earth. This dosha is responsible for performing the following functions:

• Muscle growth
• Body strength
• Stability
• Weight
• Immune system

The reasons which are believed to aggravate this dosha are as following:

• Prolonged sleeping in the day hours has always remained a preponderant reason to aggravate this dosha
• Intake of sweet foods in excessive amounts is surely a reason for proking this dosha to cause adverse consequences
• It is always suggested not to intake things that have an excessive amount of salt and water because these two things are very bad for health since they call forth the adverse consequences

The adverse consequences could be any of the following mentioned:

• Developing asthmatic problems
• Variegated breathing disorders
• Cancerous condition
• Diabetic attacks
• The nauseous feeling after eating anything
• Fluctuations in the weight