Are You Suffering From Diabetic Neuropathy? Choose From The 3 Ayurvedic Options
Diabetic neuropathy — damage to the nerve from prolonged high blood sugar in diabetes. It usually affects the feet and legs, which causes pain, tingling and numbing. Moreover, it causes weakness, thereby affecting the digestion, urinary function and heart. Ayurvedic treatment for the condition makes use of an extensive approach for the management of symptoms, as well as its slow progression by tackling the blood sugar, which is uncontrolled, and by balancing the doshas of the body — Vata and Pitta specifically. Various treatments include a diet tailored to the needs of the patient and lifestyle changes, specialised external therapies like Panchkarma and herbal remedies.
Fundamentals and treatments
The main aim of Ayurvedic treatment is to diminish the symptoms and prevent any additional damage to the nerve, thereby enhancing the quality of life.
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Modifications in diet and lifestyle:
It is also called Nidana Parivarjana. The crucial and vital first step is to avoid the root causes.
- Diet: You need to focus on the diet which is easily digestible and that which is low-glycemic, having pungent, bitter and astringent flavours and taste. The diet includes foods like lean meats and whole grains, and it is suggested to limit the intake of refined sugars, processed foods, and excessive fats as well.
- Exercising: For the improvement of blood sugar levels and circulation, gentle activities such as yoga or walking prove to be beneficial.
- Management of stress: For calming the nervous system and managing stress thereafter, it is crucial to practice meditation.
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Herbal Remedies — Aushadha:
For supporting the function of the nerve, helping to regulate the levels of blood sugars and also reducing the inflammation, Ayurveda uses various herbs and formulations.
- Turmeric: It consists of curcumin, which is an anti-inflammatory as well as an antioxidant amalgam. It helps in protecting the nerves, thereby reducing the pain.
- Ashwagandha: It can be beneficial as it can aid in reducing inflammation, supporting nerve regeneration and managing stress.
- Guduchi: It is well-known for reducing inflammation, regulating blood sugar level and for detoxifying.
- Bala: It is known to strengthen the nerves and has pain-relieving properties.
- Triphala: It helps in lowering the levels of blood sugar, protecting nerves and also improving nerve conduction.
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Panchkarma as well as External Therapies:
The goal of the therapies is to balance the dosha, especially Vata, which is connected with neurological disorders.
- Basti: It is also called a Medicated Enema. It is believed to be effective in balancing the Vata, thereby rejuvenating the tissues of the nerve.
- Abhyanga: It refers to a warm oil massage. It involves massage, which incorporates the use of medicated oils which help improve circulation, reduce symptoms and soothe nerves.
- Swedana: It refers to Sudation therapy. It involves the application of herbal poultices or steam, which can improve the circulation, support the function of the nerves and relieve pain.
- Udwarthanam: This is a Medicated Powder Massage. It is a dry massage which helps in the improvement of circulation, thereby stimulating the endings of the nerves.
Conclusion
Ayurvedic treatment ought to accompany conventional medical care and also monitor the blood sugar level. It is crucial to consult an Ayurvedic doctor before you start any treatment option. Dr Vatsayayan’s Sanjivani Ayurvedshala is the best place to provide you with the best Ayurvedic treatment. Dr R. Vatsyayan, with the help of his classic practice and his team of expert doctors, is providing Ayurvedic treatment to a majority of people. If you are suffering from diabetic neuropathy, you must visit us and get authentic Ayurvedic treatment at affordable rates.
FAQs
Q1: What are the best foods for healing nerve damage?
A: Leafy greens, dark chocolate and turmeric are the best foods to heal the damage to the nerves.
Q2: Can I walk a lot along with the treatment of diabetic neuropathy?
A: Yes, definitely. Walking proves to be beneficial for individuals suffering from diabetic neuropathy.